When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

“First things first: if you spit into a cup of water immediately upon waking up and you have strings hanging down in the ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...

Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

However, there's a solution to boost both your gut health and protein intake. Dr Karan Rajan, who often shares his medical expertise on TikTok, recently revealed three top foods to incorporate ...

The industrial food supply will be the last bastion of the luxury economy, and we might mirror the cannibals in doomsday ...

With 2024 coming to a close, we reached out to experts in the space to discuss the year that was and to get forecasts for the next 12 months.

Get the scoop on PoZibio, which is formulated for age-related digestive health conditions including Leaky Gut Syndrome.