When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

That's where Dr Megan Rossi comes in, an award-winning gut health scientist, dietitian, nutritionist and best-selling author.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Poor diet is also linked to poor mental health, cardiovascular disease and cancer. It was responsible for nearly 1 in 5 ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

"With modern lifestyles increasingly disrupting circadian rhythms through irregular sleep patterns, high stress, and poor diet, this research underscores the importance ... this study opens up new ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

Alimetry has raised an oversubscribed US $18m A2 financing round to commercialize its wearable gut health monitoring device, ...