High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

Stanols and sterols are compounds that occur naturally in plants ... the cholesterol you need, your diet can also affect cholesterol levels. You can help lower your cholesterol by eating plenty ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

leading to lower cholesterol levels in the blood. Plant sterols are found naturally in many foods, including fruits, vegetables, nuts, and seeds. However, it can be challenging to consume enough ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

She explained: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Many foods have soluble ...

Packed to the brim with polyphenolsmighty plant compounds that combat high blood pressure and cholesterol the fruit drink is ...