Cashews, while a popular and nutritious snack, can cause gas and bloating in some individuals due to their FODMAP content, ...
Sometimes bloating is due to hormones. If your bloating becomes severe, contact a medical professional. Let’s take a look at seven foods that can cause and contribute to bloating, stomach pain and gas ...
Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause gas. Intolerances, medications, and constipation can also contribute to gas.
If gas and bloating are making you miserable, here are six foods and beverages to watch out for.
The most common reason is too much gas in your gut due to certain foods that cause bloating, as well as swallowing air when you eat. The good news is that there are things you can do to ease it, ...
Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...
Fruit, vegetables and pulses can cause gas, but eating several portions of these a day is much more important than eliminating wind. If you don’t already eat fibrous foods, increasing the amount ...
Food intolerances can cause gas and water stools, which can result in bloating. Lactose intolerance — or the inability to digest dairy properly — is one of the most common types of food ...
“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...
Instead, those foods linger in your gut where they ferment, Josovitz says. That process causes them to release gas, which may smell like rotten eggs. If you have food intolerance, you'll notice ...