Amla, rich in vitamin C and antioxidants, supports skin and hair health making it a perfect choice for overall well-being.

Experts recommend eating certain foods after meals to alleviate bloating and discomfort. Ginger, pineapple, papaya, yogurt, ...

How to choose the best foods to ingest and digest to improve energy and nutritional needs for cyclists and athletes.

Some such functions include helping animals digest more nutrients or improving the flavor or capabilities of food. For ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

Shop VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix, which helps debloat and soothe the stomach.

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...