Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain. This advice comes after a 2018 study found that dietary changes could lower ...

Festive seasons often bring an array of delicious foods and indulgent treats ... kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack ...

Four types of food should be ... Tang agrees and adds: “High cholesterol doesn’t usually have symptoms, so it’s easy to ignore. By being proactive, you can avoid complications like heart ...

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

High cholesterol can block your heart's blood supply by clogging your arteries with fatty deposits, and it’s not limited to the impact of certain foods. This waxy substance is made in the liver ...