When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Poor diet is also linked to poor mental health, cardiovascular disease and cancer. It was responsible for nearly 1 in 5 ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

Exposure to chemicals called PFAS during young adulthood has been linked to yet another serious health problem – reduced ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

She added: "These foods often contain compounds called advanced glycation end products (AGEs) that occur during cooking at high temperatures, like frying." AGEs, said Farrell, could "negatively affect ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

Alimetry has raised an oversubscribed US $18m A2 financing round to commercialize its wearable gut health monitoring device, ...