“This can also cause chronic fatigue and arthritic conditions,” says Hughes. Apart from diet, the factors that can impact the health of the gut include medicines – antibiotics, for example, not only ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Exposure to chemicals called PFAS during young adulthood has been linked to yet another serious health problem – reduced ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

"These foods often contain compounds called advanced glycation end products (AGEs) that occur during cooking at high temperatures, like frying." AGEs, said Farrell, could "negatively affect the gut ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...