And, a 2022 study published in JAMA Open Network found that a low-carb diet improved blood sugar levels for people with high A1C who weren’t taking glucose-lowering medications. Carbs can raise ...

Through an A1C test, early detection of elevated blood-sugar levels can help reduce the risk of health ... "It is essential to undergo diet education in order to understand how eating certain ...

It lets you see how factors such as food, exercise, and medication affect your blood sugar levels. Keeping your blood sugar in your target range is the best way to manage diabetes and reduce ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

To truly conquer type 2 diabetes, we must implement the lifestyle changes that studies have overwhelmingly shown to be the ...

Metformin helps lower glucose levels and improves hemoglobin A1C, a measurement of blood sugar control over time. A healthy diet optimizes the effectiveness of metformin and can help prevent ...

How often should you test your glucose and A1C? How do food ... You don’t have to fast for a hemoglobin A1C test. A hemoglobin A1C value of 5.6 percent or lower is considered normal.

If you have prediabetes, you are among the 1 in 3 Americans who has it. The good news? Knowledge is power. You can reverse ...