Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

In the study, participants with high resiliency had lower inflammation and a stronger gut barrier than those ... This tends to cause food reactions, with people developing what they think is a food ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, leafy greens, berries, olive oil, turmeric, garlic, and green tea into ...

First up is salmon, with Farrell saying that "fatty fish, like salmon, is a quality protein choice with high levels of omega-3 fatty acids that also help reduce inflammation ... are among the foods ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

But recent research reveals that this approach isn’t as faddish as it sounds and paints a nuanced picture of the links between food, inflammation and our long-term health. This article is part ...

A UCSF study reveals that the ketogenic diet helps manage autoimmune diseases like multiple sclerosis by inducing the ...

Found in fermented foods and supplements, these beneficial bacteria are particularly renowned for their role in promoting gut ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate ...