Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

In the study, participants with high resiliency had lower inflammation and a stronger gut barrier than those ... This tends to cause food reactions, with people developing what they think is a food ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, leafy greens, berries, olive oil, turmeric, garlic, and green tea into ...

The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

First up is salmon, with Farrell saying that "fatty fish, like salmon, is a quality protein choice with high levels of omega-3 fatty acids that also help reduce inflammation ... are among the foods ...

But recent research reveals that this approach isn’t as faddish as it sounds and paints a nuanced picture of the links between food, inflammation and our long-term health. This article is part ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...