Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Not only are the items on this list great for protein intake, but they're all delicious and easily integrated into everyday recipes. From guava to hemp seeds, here are the five foods that contain a ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

However, some high-protein foods are also high in saturated fat, which increases risk of heart disease, so it’s best to consume foods that have a lot of protein but low levels of saturated fat.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Despite Louisiana's reputation as a foodie haven, ultraprocessed foods are becoming an increasingly common staple.

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

From guava to hemp seeds, here are the five foods that contain a lot more protein than you'd think. Who knows, maybe they'll make a way into your basket on your next weekly shop? Believe it or not ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...