Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a recent randomized ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...