Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...
Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...
An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...
Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
In this review we critically evaluate and summarise the cross-sectional and longitudinal studies that assess the impact of aerobic exercise and fitness on cognitive performance, brain volume, and ...
“Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased connection across the regions of the brain involved in thinking, planning and ...