Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
If you fancy giving it a try, it’s a free game ... little to no brain power as you seek to leave behind a troublesome day by putting things in their place. Like a few games on this list, you ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to successful cognitive ...
There are only a few known risk factors for brain tumors in adults. Benign brain tumors generally grow more slowly than malignant brain tumors and don't tend to spread to surrounding tissues.
The kits include puzzles, games ... and other brain-stimulating items aimed to keep the mind active and engaged. Studies have shown these cognitive initiatives can help to slow down the progression of ...
In a new study led by University of California, San Francisco (UCSF), poor sleep was linked to faster brain aging in middle-aged adults. While previous studies have focused on older adults ...
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...
But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...