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Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Start your day on a heart-healthy note with these Slow Cooker Breakfast Sweet Potatoes. Slow-Cooker Breakfast Sweet Potatoes by Casey Barber Oats are an all-star ingredient when it comes to heart ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

What’s more, snacking on nuts has been shown to promote weight loss and healthy weight maintenance, which is essential for keeping your heart in top condition. In this recipe, nuts are coated ...

Can a heart-healthy diet really be delicious? It can seem like a daunting task to overhaul your diet, especially if you don’t think your new meals will be a joy to eat. But Sat Bains, a ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Panel discussions to cooking demonstrations to family-friendly exercise sessions, this is a practical guide to creating a heart-healthy event or series of events in your community.

Read full article: Fresh Finds: Recipe for heart-healthy chilled vermicelli salad Chef Kalin from Feedtheville joined us on The Morning Show as part of our Fresh Finds series to share a heart ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...