LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Can the gluten-free diet, originally meant for celiac disease, really help with weight loss, or is it just another diet trend ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...

Sunbasket is one of the more customizable meal delivery options on the market, enabling subscribers to select high-fiber, high-protein, or leaving out certain ingredients like meats for people who ...

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.