Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

Then it was found that the effects of fasting could be replicated through a low-carbohydrate, high-fat eating plan, and so the keto diet was born ... steak and butter on the menu?

Feel free to add provolone cheese, spinach, lettuce, pickles, banana peppers, black olives, oil, vinegar and mayo to jazz things up. Restaurant: Taco Bell The Power Menu Bowl isn ... tweaked to be ...