Your Apple Watch has tons of built in health monitoring tools, and a number of apps have taken advantage of this to deliver ...

You can also use it throughout the day, with meditations like “Start Your Day” and “Take a Break” in addition to “Go to Sleep ...

Sleep apps could make a real difference ... and workout sessions. There's a free trial version available, but to get the most out of Headspace you'll have to pay a monthly subscription fee ...

In fact, there are already plenty of AI-powered sleep apps already available. Curious about whether or not AI might be able to help you sleep? Here are some of the best AI-powered sleep apps.

You can now subscribe to Rise for $69.99 per year, with a seven-day free trial. That shakes out to about $5.83 a month. This is in line with the average cost of sleep apps on the market ...

Apple's built-in Sleep app is free and convenient to use, but as far as sleep data goes it's fairly limited. Below are some notable third-party sleep tracking apps on the market.

The Stylist team gave some of the best sleep apps a try to see if they could really be the answer to a good night’s rest. When was the last time you had a good night’s sleep? For many of us ...

Sleep apnoea sufferers have been fitted with an app-controlled device that zaps the nerves in the tongue to help them breathe overnight. The first UK patients have described receiving the ...

A new Pokémon app called Pokémon Sleep is in development that will track player's sleep and use the data for game play. Information about how long the user has slept for and when they wake will ...