Fructose occurs naturally in many fruits and several other plant foods as well. It is the sweetest naturally occurring ...

Free sugars are not necessary for a balanced ... but this is unlikely from a normal diet. It's suggested fructose interferes with proper functioning of some hormones, specifically ghrelin, which ...

Consuming fructose increases your hunger and desire for food more than glucose, the main type of sugar found in starchy foods. Additionally, animal studies show that excessive fructose consumption ...