Nearly a quarter of U.S. adults suffer from the painful symptoms that come with arthritis, per the CDC. While there is no known cure for arthritis, simple changes in diet can improve symptoms such as ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Regularly consuming these fruits can combat chronic inflammation, a major contributor to arthritis symptoms. "Greek yoghurt is beneficial for breakfast due to its rich protein and probiotic content.

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Regularly consuming these fruits can combat chronic inflammation, a major contributor to arthritis symptoms. "Greek yoghurt is beneficial for breakfast due to its rich protein and probiotic content.

The Mediterranean diet can improve rheumatoid arthritis symptoms. This type of diet focuses on eating whole grains, healthy fats, fruits, fish, and vegetables. The Mediterranean diet provides ...

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and overall health ...

READ MORE:The 'first' symptom of dementia people experience may not be memory loss READ MORE:Doctor who diagnosed her own ...

In honor of World Arthritis Day, Gracen Hitchens, an occupational therapist from The Therapy SPOT, and Cindy Carter, activity ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...