Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Real-life weight loss: This woman lost over 50 kgs with menopause, reduced body fat by eating fruits, soup and... Virat Kohli ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Dr Michael Mosley wanted to change the world in a positive way, a lot of the time by helping to tackle obesity and diabetes, ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...