Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

Long-term brain-training activities can improve your ... cognitive functioning on skills such as: Playing card games can help ...

MILWAUKEE - Toy expert Erika Cardamone shares toys and games to celebrate Train Your Brain Day. Featured Products: Grip & Stack Silicone and Wood Blocks My Fun Shapes Scramboozle Extreme Weather ...

MILWAUKEE - Toy expert Erika Cardamone shares toys and games to celebrate Train Your Brain Day. The FOX LOCAL app is your source for live FOX6 Milwaukee news, top stories, Milwaukee weather ...

Some brain training games teach people strategies to improve ... “chances are that’s probably pretty good for your brain,” Dr. Ross said. But, she added, those studies of everyday activities ...

You can rewire your ... training, says researcher Diogo Teixeira, PhD. So if resting longer between sets makes you feel better, do it. (It’ll create those positive associations in your brain.) ...

I'm off to try out a new technology that promises to train my brain to relax ... a springy coil that holds it and takes the weight off your head. Without that weight there's no sense of enclosure ...