Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Some brain training games teach people strategies to improve ... “chances are that’s probably pretty good for your brain,” Dr. Ross said. But, she added, those studies of everyday activities ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Tell them to switch off their devices and get to bed.” AS well as resting your brain, another key ingredient for training your brain to learn and keeping your memory sharp is making sure you ...

You have the whole of North America to build on, and the goal of leading your company into the 20th century. Railway Empire 2 isn’t just a train game, it also simulates the management side of ...

Instagram is a dangerous place for a golfer—especially a desperate one. For every minute I spend on the app, I come away with ...

Its aim is to 'train' your brain as you progress through different programs depending on what your outcomes are. Here, three smart sensors on the band provide real-time "NeuroMindfulness" brain ...