Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

In Ayurveda, ghee is often regarded as a "golden elixir," as it supports digestive health and reduces bloating. Dr Raj ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

Curd is a favourite choice of people but you should avoid it eating with these 5 foods such as: spicy food, soft drink, milk, ...

The NHS has issued a warning to anyone who is experiencing stomach pain. In a new post on its website, the health service ...

Milk contains a large amount of fat, natural sugars, and calories; it can lead to obesity, pancreatitis, and a variety of ...