such as lemon and orange tomato-based products generally acidic foods You could avoid all of these and still get heartburn from sheer volume at meals, instead just eat little and often.
For fast relief ... as it may cause a similar reaction. Get ready for some bad news: For many people, a morning cup of coffee ...
Whether you’re having dinner with friends or you’re enjoying a family gathering, the last thing you want at the end of it is heartburn ... there's a lot you can do to get relief.
A small 2011 study found that people who elevated the head of their beds with an 8-inch block for one week saw significant improvements in their heartburn symptoms and had less disturbed sleep.
If you've had a bout of heartburn, you know how painful (and annoying!) it can be. And when you're suffering from a flare-up, ...