Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

“Again there isn’t research evidence to say inhaling steam helps a cough, but some patients do swear by it. You can get the same effects ... no such thing as a tickly cough, but that’s ...

and the cough reflex is our body's attempt to get rid of the excess mucus,” he says. Roundtree says that “moving around during the day makes it easier for the body to loosen trapped mucus.

Here, we break down the top reasons why that post-cold cough happens, and what to do to get rid of it for good ... allergies are infamous for triggering a tickle in your throat.

Don't bother: Using a nasal spray for more than seven days, as symptoms are likely to get worse. Stick to the ... lozenges (see sore throats), and cough syrups give instant, but not sustained ...

The infection starts with symptoms like a runny nose, a low-grade fever and a tickly cough ... or minimize the symptoms of whooping cough is to get yourself and your child vaccinated.

As the colder months truly get ... from coughs and nasal congestion. For relieving these symptoms you should opt for cold and flu products instead. For instance, medicines that contain a decongestant ...

cough, and then they gasp for air, that's the whoop," he said. "As an adult, when you get it, you may be sick, but probably going to be OK in terms of moving air in and out of your body.