Warm milk infused with cinnamon and ginger offers a comforting and healthful winter beverage. This combination boosts ...

Combining milk and jaggery can turn it into a super drink that can do wonders for your health. Scroll down to read its ...

Golden milk, a turmeric-based drink, offers numerous health benefits, but its preparation requires attention to detail. Using ...

Milk provides calcium and proteins, which help the body fight off infections and stay healthy. All you need is 1 glass of warm milk, and 1 teaspoon of pure ghee, cinnamon, or cardamom to add ...

And although the traditional glass of warm milk, a protein-rich beverage, probably doesn't affect serotonin levels, the warm liquid soothes and relaxes you and makes you feel full, which might ...