Including low glycemic index (GI) foods in your evening meals can aid in keeping blood sugar levels stable throughout the night. Foods such as whole grains, legumes, nuts, and various vegetables ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Increasing age and widening waistlines greatly increase the odds for the disease, which happens when the body doesn't use ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

The University of Hong Kong on Wednesday said diabetes patients can lower the risk of getting colorectal and liver cancers, ...

Almost 16% of American adults — or about 1 in 6 — have type 1 or type 2 diabetes, the US Centers for Disease Control and ...