But your gluten-free diet must also fit your lifestyle and budget. Use food labels to find ready-made items that are gluten-free. “One of the best ways to do this is to read the ‘contains’ allergen ...

So, in a bid save myself money and disappointment, I started to change my food habits. Here’s what I learned. Pancakes don't have to be off the menu if your follow a gluten-free diet – these ...

it must be listed in the ingredients list, no matter how little of it is used. You can read more about labelling laws at Coeliac UK. More information... Still concerned about gluten? BBC Good Food is ...

Cerys Davage (right) and her sisters Cadi and Beca have all been diagnosed with coeliac disease It's "not fair" that people who need gluten-free food ... which is found in foods such as bread ...

Coeliac disease is not a food allergy or intolerance – it is an autoimmue disease. There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported ...

Those suffering from the disease display good knowledge about the gluten-free ... to the diet is vitally important, this is not always the case and, on many occasions, inappropriate food intake ...

And if you're on a gluten-free diet, or just trying to cut carbs around ... Ideas for Kids From Frankamole to Apple Mummies With a list of better-for-you classics like this, it's scary to have ...