Develop a budget – but don’t go cold turkey. Understand how much money ... Once your financial diet is in place and savings habits are established, you’ll want to establish a financial ...

One simple exercise I recommend to clients is to try keeping a time diet. A time diet is simply about paying more attention to what you’re paying attention to. It’s not unlike what you’d do ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Rather than ditching its V8 and V10 powerplants, the next-gen R8 – expected to debut in 2015 – will shed pounds from its curb weight. The 2014 R8 currently weighs between 3,583 pounds and up ...