Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...
An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...
researchers are only now starting to clearly identify the microbes that are good for the gut and the human body. “Part of the challenge is that each person’s microbiome is unique. This collaborative ...
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
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Seven ways to heal your gut
The good news is that giving our gut some TLC can have a massive impact on both our physical and mental health – and you ...
Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...
Scientists have found that children who go to bed earlier have greater gut flora diversity, including beneficial gut bacteria ...
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
Certain bacteria in the gut might increase the risk of developing Alzheimer's disease, a recent mouse study has found.
Professor Tim Spector, co-founder of ZOE, champions eating a plant-based diet to help improve your gut microbiome, which he ...
Feeling sluggish, struggling to sleep, and catching every cold going? Showing your digestion some TLC can help you to sail ...