Here are five good ... menu for leaky gut. It’s full of foods our experts recommend to strengthen your gut barrier. The old phrase “Let food be thy medicine and medicine be thy food” may be true when ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

So, if you're looking for a nutritious and delicious addition to your diet, it's time to give pears a chance ... Plus, it also feeds the good bacteria in your gut, which helps keep the microbes ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.