Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
Find Good Gut Health Latest News, Videos & Pictures on Good Gut Health and see latest updates, news, information from ...
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
Probiotics are beneficial bacteria that promote a balanced gut microbiome. Yogurt, kefir, sauerkraut, and fermented foods are ...
As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...
As the days grow shorter and the temperatures begin to drop, you may find yourself reaching for meals that feel warm, cozy ...
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...
Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...
But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.
Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...
The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...