Get the Recipe: Savory Muffins Prepare a High-Protein Low-Carb Baked Omelette with minimal effort. Just mix your eggs, pour into a dish, bake, and you’ve got a hearty, protein-packed breakfast ready ...

Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Breakfast may get touted as the most important ... But, this decadent creamy sauce will work with any veggie noodle. Get the Low-Carb Spaghetti Carbonara recipe from The Gestational Diabetic.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Men looking to lose weight should opt for high-carb breakfast items like bread, oats and grains, while women are better off eating higher-fat breakfasts, such as omelets or avocados, according to ...

Children, young athletes, pregnant and lactating individuals and people struggling with or have a history of eating disorders would not be good candidates for low-carb diets, says Simmons.

We found that it works best when mixed with other ingredients ... and avocado toast made with low-carb bread. These breakfast options are not only high in fiber, but they are also low in carbs ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

Here’s an easy keto-friendly recipe for breakfast or a healthy snack ... a process known as gluconeogenesis. “A good drink is filling, low carb, and has protein at a level where you can ...