Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...