In India, spiny gourd, or kantola, is a popular vegetable, especially in the states of Gujarat, Maharashtra, and Rajasthan.

Snake gourd, or Trichosanthes cucumerina, is an unusual and somewhat exotic vegetable that has been quietly earning its place ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

Packed with vitamins and minerals, supports overall health and immunity High in fiber and water, aids digestion and relieves ...

The cold weather months are a time to dig into winter squashes. They're grown in the summer months, and these vegetables have ...

The smaller varieties are the best ones. The vegetable is cooked with dhal to which salt is added and mixed well. Cumin powder, pepper powder and coriander powder are added and mixed well.

Rising atop towering heaps of waste, patches of red amaranth stand tall, Malabar spinach leaves spread wide, and bottle gourd ...