They usually have a thicker skin—think pumpkins, spaghetti squash and butternut squash—that can be removed with a sharp vegetable ... and gourds gives you the best chef-inspired recipes ...

Kankoda, kantola, or meetha karela is one of those underexploited vegetables in India. Although it is very close to the one ...

Ash gourd, a versatile vegetable for urban gardens, is easy to grow in small spaces. This guide provides steps for ...

In India, spiny gourd, or kantola, is a popular vegetable, especially in the states of Gujarat, Maharashtra, and Rajasthan.

Phew! Vegetables tossed in milk and roasted masalas with a hint of ginger and garlic. Perfect quick lunch recipe to prepare for a family lunch, served best with rice or chapati. Peel bitter gourds, ...

Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.

Made with Southern flavours of raw bananas, drumsticks, ash gourd, yam and coconut ... Add green chillies, curry leaves, boiled vegetables, salt and coconut paste. 3. 6. Let the preparation cook for 2 ...