Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

Grapefruit Aids Weight Loss Grapefruits are known for their low-calorie content (just 42 calories per 3.5 ounces ... Japanese scientists have additionally found that grapefruit juice increases the ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

Alcohol alternatives such as kombucha and other fizzy drinks aren’t just for the “sober-curious.” Find a list of alternatives ...

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

When you’re looking for a reprieve from a gloomy day, a tart and refreshing grapefruit may be just the ticket. Whether red, pink or white, these citrus fruits are a perfect snack or breakfast ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Few ’90s products of any kind were heralded with as much hype as Crystal Pepsi, which was the soda giant’s attempt to ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.