There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Renewed interest in sustainable cropping has attracted a new wave of "alternative" growers to a form of farming once ...

For National Bourbon Month, Spirit.Ed lead contributor D.L. Chandler shares his favorite bourbons of the year so far.

Start by adding whole grains to breakfast. Eating oatmeal and whole-grain cereals is a great way to begin the day. Replace white bread toast with a whole wheat tortilla. Swap your traditional ...