Going on a weight loss journey, these 5 superfoods will help you to loose weight in a proper way and keep you full for a ...

The pungent breath that goes with eating garlic is a well-known hazard, it isn't known as the stinking rose for nothing. Here ...

Losing belly fat is a common health goal, but it often requires a combination of diet, exercise, and lifestyle changes. One effective and natural way to support weight loss is by adding green ...

"Apples are a great low glycemic fruit with quercetin, flavonoids and polyphenols, which help with mast cell stabilization, allergies and general antioxidant benefits," Gentile said. "Apples are great ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

A fabulous autumn dessert, this recipe for Apple In and Out (Baked Suet Apple Pudding) is extremely easy to make.

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Sweet and creamy, this apple cider float is packed full of fall flavor. Make a single drink or a few, the whole family can ...

Apple is already the world's most valuable company, with a market cap of $3.47 trillion, and its core growth engines are cooling off. It still depends on the aging iPhone for more than half of its ...

Apple celery salad is a classic combination that gets a delightful upgrade with the addition of crunchy hazelnuts. This ...