Leafy green vegetables are a diverse group of vegetables known for their vibrant green color and abundance of nutrients.

While their culinary uses may disguise them as vegetables, botanically, they fall under the fruit category. Nevertheless, bell peppers are packed with flavour and nutritional benefits. Don't let their ...

He then explained that plants get their colour from antioxidants called ... In the article he expanded on his original post, stating that green vegetables could even protect against cancer ...

Green plants get their colour from chlorophyll, which helps plants grow and make food. Many green fruits and vegetables also contain folate and vitamin K. Examples include broccoli, spinach and ...