Traditionally made with rice and green moong dal (split green gram), this humble meal holds a special place in Indian cuisine. But have you ever wondered why green moong dal is the preferred ...

Mung beans quickly sprout thick, white, crisp shoots and are a popular source of beansprouts. Unlike other pulses they can be cooked, if desired, without prior soaking, although soaking does ...

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Mung dal do not need to be soaked before using, but should be washed to get rid of any grit or dust. Older pulses that have been in the cupboard a while may take longer to cook than fresher ones.

Curry and tandoori chicken highlight the rich spices and flavors of the Indian cuisine. Choose one of our Indian recipes and expand your palate. This Indian chickpea dish is a beloved staple in my ...

Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.

Green Moong Cutlet Recipe: This delicious cutlet is packed with the goodness of green moong (mung beans), onions, poha and spices. Healthy and flavourful, this high-protein moong cutlet can be enjoyed ...

This crispy green moong dal vada makes for a fantastic appetiser or evening snack. You can also use this vada to make crispy burgers or sandwiches by sandwiching it between buns or breads. Now grind 2 ...

Dal is a protein-rich verstali legume that is easy and light on the stomach. It also helps to keep you full for longer. Tap ...

Building muscle strength requires a protein-rich diet and Indian meals offer plenty of healthy, plant-based options. Here's a ...

Continue cooking until mung beans are very soft, adding more hot water if necessary. The consistency should be that of a thin porridge. Taste and add more sugar if needed. Combine remaining undiluted ...