Guava is a tropical fruit rich in vitamin A, potassium, iron, calcium and fibre. Both the fruit and leaves of the guava plant offer medicinal qualities that can enhance immunity, regulate blood ...
Pink guava, owing to its abundant fiber and water content, is an excellent fruit choice for people with diabetes ... If not pink, you will easily find white guavas in the market. The expert says both ...
The flesh quickly disintegrates when cooked. Guava taste good with lime, cream or custard. Add to tropical fruit salads but test the seeds first - if they’re not too hard, you can leave them in.
The institute's Director, Dr T Damodaran, emphasised the seriousness of the situation, highlighting the negative impact on fruit quality ... revealed that foreign guava varieties are highly ...
I love making jelly because it lasts all year. It goes so well with blue cheese, which I am rather partial to, and is fabulous with lamb or duck. I also add a bit to gravy for a little sweetness ...