Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...
As a result, a vegan diet can facilitate weight loss and help maintain a healthy ... that there is a significantly higher diversity of gut bacteria, like Bifidobacterium and Lactobacillus, capable ...
If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific ...
When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...
rhamnosus, probiotic strains that may help support weight loss. Research shows that people who are overweight are more likely to have dysbiosis (an imbalance in gut bacteria) and lower bacterial ...
Bacteria evolve rapidly in the human gut by sharing genetic elements with each other. Bacteriodales is a prolific order of gut bacteria that trade hundreds of genetic elements. Little is known ...