Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Here are three simple rules to quickly improve your gut health to support weight loss. 1. Eat live yogurt daily (and don’t bother with probiotic supplements) Increasing the richness and ...

"The process of fermentation requires many good bacteria ... which can potentially support weight management and fat loss. "Miso soup is considered good for gut health due to its key ingredient ...