According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Other gut-friendly foods are things like sourdough bread and cottage cheese. If these foods aren’t things you eat on a regular basis you might want to consider giving your gut a little help by ...

This female-founded brand was started by a woman with celiac disease who transformed her health through gut-friendly food and has made it her mission to help others do the same. Belly products are ...

The gut microbiome, specifically, references the microbes in your intestines -- notably the large intestine. This helps you metabolize the food you can't digest, boost your immune function and ...