Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Transient' populations of gut bacteria may contribute to the development of chronic liver disease and diabetes, but a ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Persistent colonizing species (PCS), the good guys, help maintain a healthy gut. But there’s another type, transient ...

as well as preserve cognitive function with age and promote gut health, among other benefits,” says Boston-based registered dietitian Elizabeth Ward, coauthor of The Menopause Diet Plan ...

Renowned gut health expert Professor Tim Spector, who founded the ZOE app, has shared his diet secrets, including the one ...

Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

your diet probably lacks the variety you need. “We know from studies that eating 30 different types of plants a week is optimal for supporting gut microbiome diversity and health. If you eat a ...

Fermented dairy foods can actually boost your gut health. During the fermentation process, beneficial live cultures interact with a food’s natural sugars to create acids that not only can ...

which can make changing your diet feel like a gamble for your gut. It’s hard to tell if that trendy eating plan everyone is encouraging you to go on or even one that's recommended for a health ...