The old adage "you are what you eat" takes on a whole new meaning when considering the trillions of bacteria residing in our gut, each bite influencing their delicate balance. There’s growing evidence ...

If you are in tune with the health and fitness industry, you will hear the phrase gut health repeated often. Why is this ...

Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the ...

it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look after your general health, there are some ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological ...

Gut health and gut ‘healing’ is all over TikTok but should we be taking advice from (largely) unqualified individuals? Writer Lisa Bowman investigates. The TikTok hashtag #guttok has a ...