Gut health has been a hot topic lately ... "So it kind of perpetuates itself." The information contained in this article is for educational and informational purposes only and is not intended ...

Beyond a gut-healthy diet, which not-so-coincidentally ... "So it kind of perpetuates itself." The information contained in this article is for educational and informational purposes only and ...

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

New findings from the University of Helsinki underscore the importance of gut microbiota as a part of infant physiological ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t realize that it becomes even more crucial to look after your gut.

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Most experts agreed: The No. 1 thing you can do to take care of your gut health is eat the right foods. A balanced diet is crucial for building good bacterial flora in the gut, says Dr.

Recent scientific studies have unveiled a surprising link between gut and brain. Your gut talks to your brain: find out how ...

So, what’s next for this seemingly unstoppable trend? Gut health is arguably the most powerful trend to hit food and beverage in the past decade. In fact, such is its dominance, the global digestive ...

Your gut health impacts everything — from your weight and metabolism to even your brain function and immune system. Maintaining a balanced gut requires promoting healthy bacteria through your ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears by to support gut health — and one, in particular, should get things ...